• Home
  • About
    • About Me
    • My Training
  • Recipes
  • Work With Me
    • Health Coaching
    • My Approach
    • Forms
      • Revisit Form
      • Women's Health
      • Men's Health
  • Blog
  • Contact
  • Home
  • About
    • About Me
    • My Training
  • Recipes
  • Work With Me
    • Health Coaching
    • My Approach
    • Forms
      • Revisit Form
      • Women's Health
      • Men's Health
  • Blog
  • Contact
Laura's Healthy Living Blog
Laura's Healthy Living Blog
  • 2023 (1)
    • February (1)
  • 2022 (11)
    • January (1)
    • February (1)
    • April (2)
    • May (1)
    • June (1)
    • July (1)
    • August (1)
    • October (2)
    • November (1)
  • 2021 (9)
    • January (1)
    • February (1)
    • March (1)
    • May (1)
    • June (1)
    • July (1)
    • September (1)
    • October (1)
    • November (1)
  • 2020 (13)
    • February (2)
    • March (1)
    • April (1)
    • May (2)
    • June (1)
    • July (2)
    • August (1)
    • September (2)
    • November (1)
  • 2019 (13)
    • January (1)
    • February (1)
    • March (1)
    • April (1)
    • May (2)
    • June (1)
    • July (2)
    • August (1)
    • September (1)
    • October (1)
    • November (1)
  • 2018 (16)
    • January (1)
    • February (1)
    • March (1)
    • April (1)
    • May (2)
    • June (1)
    • July (2)
    • August (1)
    • September (2)
    • October (1)
    • November (2)
    • December (1)
  • 2017 (10)
    • January (1)
    • March (1)
    • April (1)
    • May (1)
    • June (1)
    • July (2)
    • September (1)
    • November (1)
    • December (1)
  • 2016 (12)
    • January (1)
    • March (2)
    • April (1)
    • May (1)
    • June (1)
    • July (1)
    • August (1)
    • September (1)
    • October (1)
    • December (2)
  • 2015 (10)
    • April (2)
    • May (1)
    • June (1)
    • July (1)
    • August (1)
    • September (1)
    • October (1)
    • November (1)
    • December (1)
IIN (47)
Integrative Nutrition
Integrative Nutrition
July 28, 2015 11:00 AM

How to Actually Get 5 Servings of Vegetables a Day

Only about 25% of adults get enough vegetables in a day – if you don’t include French fries, that is. Maybe it’s the fast food mentality that’s so prevalent or maybe it’s pure laziness. Read More

PermaLink: http://lauramcdhealth.com/blog/2015/07/28/how-to-actually-get-5-servings-of-vegetables-a-day

©2016 Laura McDermott Health. All rights reserved.