An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make incremental changes that improve your health and happiness.
As your Health Coach I will be "your guide on the side."
Together we will navigate the path towards better health and wellness and explore what truly works for you.
What you get as a Corporate Client:
- Monthly health and wellness presentation
- Weekly nutritional email tips
- Complimentary individual health history consultation
- Help create and achieve health goals for company efficiency
- Real-time updating on employee progress
- Resources and materials specific to your companies goals
What you get as a individual:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
To decide if health coaching is right for your company or you as an individual, I invite you to contact me to schedule our initial meeting.
During this session, we will discuss the health and wellness goals for your company employees and determine the best way to improve efficiency throughout the workplace.
What are you waiting for? Let's do this!